Does apple cider vinegar to lose weight / cholesterol?

 
 what is the use of apple cider vinegar for health .
 
how the rules of use are recommended ?does apple cider vinegar to lose weight / cholesterol
Apple cider vinegar ( apple vinegar and apple cider vinegar ) claimed for decades is able to treat a variety of diseases , among other thins the blood , mengobat arthritis , to reduce weight and cholesterol levels in the blood . But most of all it's just a confidence factor / suggestion , because there is no scientific data or studies that can prove that apple cider vinegar has many properties mentioned . In fact , consumption of acetic acid compounds ( acetic acid ) is not recommended for redundant , because it can damage the health of the stomach , especially for those who do have a digestive system disorder . However, if you want to keep taking apple cider vinegar , we recommend not excessive , maximum 2 tablespoons a day , and should be mixed with fruit juice or honey to dilute , so that is not too acidic and damage the stomach .
There are 2 kinds of apple vinegar according to the origin of manufacture . Apple vinegar is made ​​from fermented apple cider , and apple cider vinegar is made ​​from alcoholic apple cider ( cider ) . For you are Muslim , apple cider vinegar types must be avoided because it is not kosher .

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