Healthy Care

Yoga, Tai Chi, and the State of Zen

Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and...

Trust your instinct - a beginner’s guide to using aromatherapy with children: Essential oils are pure aromatic plant essences – they a...

5:24 PM Unknown Labels: second hand smoke

All over the world, there is a concerted effort from different sectors of the government to enact stiffer anti-smoking laws due to the ove...

5:22 PM Unknown Labels: food, health, herbs

There is a bewildering array of ways to eat, drink or take ginseng, to the point where it can be difficult for a beginner to even know whe...

Recent studies came up with a statistical figure that approximately fifty-eight million men and women are overweight; roughly forty millio...

There is an undeniable mystique that accompanies Traditional Chinese Medicine or TCM, a range of traditional medical and therapeutic pract...

Fibromyalgia syndrome (FMS) is a chronic disease that affects the musculoskeletal system. Symptoms vary widely among sufferers, but gener...